Pets bust stress and make you humane

Pets bust stress and make you humane 

Adopting a pet can bust stress, keep you safe and make you more humane, finds Nimisha Tiwari 

'To err is human, to forgive is canine', most pet-lovers would heartily vouch for this maxim. Pets, be it dogs, cats, birds, rabbits or fish (and others) have something special to offer to us humans, rather unconditionally, say pet experts. That animals feel our pain, our joy, and our stress should come as no surprise for anyone who has a pet. 

Radhika Nair, pet expert and co-founder of Animal Angels Foundation, affirms that the emotional benefits from animals are difficult to measure. "This means that pets help humans without expecting anything in return," she says. Citing a recent case of a woman who had lost her spouse in her mid-forties, Radhika reveals that a pet at home prevented her from slipping into acute depression. By walking the dog, feeding and bathing her pet, she felt a sense of reassurance. "Animals allow humans to focus, even for a short period of time, on something other than themselves. This distraction tends to help the pet owners in relaxation," cued Radhika. 

Not just adults, children can benefit immensely from a pet too. Dr Jyotika Chibber, who conducts healing sessions for patients, often with the help of a pet says, "Pets give children a companion that needs and seeks attention at times, but gives back loads of love. Children also feel a sense of security with a dog or pet at home. When parents are out at work, children tend to play and spend time with pets. This keeps them engaged and active. A child also learns to fall into a routine because the pet can teach them that effortlessly." 

Studies have shown that pet therapy can help children who suffer from attention deficit disorder (ADD) enabling them to focus on a pet, which in turn helps them learn to concentrate. Radhika says that therapy pets (animals trained to extend therapeutic touch) can turn out to be an antidote to depression and help patients at healthcare centres. Pets also provide social interaction. In a healthcare facility, people come out of their rooms to socialise with the animals and end up knowing each other better. 

Renowned veterinarian, Dr Schoen, and an author of a book on animal healing was quoted in a report which said that love for pets can literally save lives and their love for humans can be a transforming experience. According to DR Schoen, 'in order to bond with animals, we need to step outside ourselves and learn to communicate on their terms.' 

Agreeing with Dr Schoen's words, Suryaveer Bhullar, a pet lover says, "Everyone has the need to 'touch'. Many humans are uncomfortable hugging or touching people who are close to them. With a pet, this habit is easy to break making it easier to express emotions. The nonverbal connection is invaluable in the healing process." 

Pancham Hariharan, a college student and a keen pet lover finds her pet dog extremely instinctive. She says, "Every time a stranger is moving towards me in a crowded area, my dog barks out a sort of a warning. This is enough to make the person move away. I feel safe with my pet around." Dr Jyotika agrees. "Pets can definitely foresee troubles being sensitive to energies and accordingly warn us of the dangers. There have been cases reported where pets have sacrificed their lives to save their owners. However, when it comes to pet care, it is better to take veterinary precautions." 

Actress Kashmera Shah who has a pet Pomeranian at home says, "Pets are a source of expectation, hope and communication. Looking forward to a social call or getting home after time away gives that spark of anticipation to me. I come alive with my pet." 

Since many Mumbaiites find it difficult to leave early from their workplaces and tend to spend little time at home, the desire to keep a pet remains unanswered. Dr Jyotika and Radhika tip a way out, "Adopt a stray dog or cat, feed a roti or bread to him daily. You do not need to move him to your house but pay attention to his health and you will be amazed at the way he loves you by wagging his tail and waiting for you when you return late at night from work. Unconditional love from a pet is a therapy on its own. All one needs to do is indulge in it."