Get rid of those stretch marks
With significant weight loss and gain, comes ugly stretch marks.
If not treated with care, these lines can remain forever, barring you from wearing whatever you want. Though there are numerous creams and ointments available in the market which guarantee a rescue, going natural is a sure-shot way to get back a stretch-mark-free skin. Here are a few tips that will help you to win back your confidence:
Cocoa butter
Cocoa butter is the best remedy to prevent stretch marks during pregnancy. Early application firms and tones up the skin, while keeping it adequately hydrated. Enzymes in cocoa butter also help reduce damage to skin tissue.
Apricot scrub
A good apricot scrub acts by exfoliating dead and damaged skin tissues that are found in stretch marks. It also helps tone and firm up the skin, resulting in the disappearance of the stretch lines.
Aloe vera
Massage the pulp of aloe vera on the marks to firm up the skin. The enzymes present in aloe vera promote the removal of damaged tissues while keeping healthy skin hydrated. It will also improve your skin tone and give you an instant glow.
Lavender oil
Lavender oil is the most recommended home remedy in the treatment of stretch marks. When applied three times a day to the affected area, lavender oil induces the growth of new skin tissues to make the stretch marks gradually fade away.
Aromatic oils
Aromatic oils, such as chamomile, avocado, sweet almond and jojoba promote the healing of stretch marks and toning of the skin. These oils are best used in combination with lavender, and can even help to prevent the recurrence of stretch marks.
Use vitamin E capsules
Massage the affected area with Vitamin E capsules twice a day. Nothing hydrates skin better. This helps in getting rid of the stubborn marks really fast.
Exercise well
A good workout that comprises aerobics or yoga proves to be a sure-shot cure for stretch marks. Toning of the muscles allows the skin to firm up, which can cause the stretch marks to fade.
Have healthy foods
A balanced diet goes a long way. Add more and more proteins, and vitamin C and E-rich foods to your diet. These foods promote the growth of new tissues and the healing of damaged tissues in the skin. Foods rich in zinc, such as nuts and seeds, help prevent the development of stretch marks. Vitamin K-rich foods, like dairy products, liver, green leafy vegetables, tomatoes, olives and nuts help rapid healing of stretch marks
.
If not treated with care, these lines can remain forever, barring you from wearing whatever you want. Though there are numerous creams and ointments available in the market which guarantee a rescue, going natural is a sure-shot way to get back a stretch-mark-free skin. Here are a few tips that will help you to win back your confidence:
Cocoa butter
Cocoa butter is the best remedy to prevent stretch marks during pregnancy. Early application firms and tones up the skin, while keeping it adequately hydrated. Enzymes in cocoa butter also help reduce damage to skin tissue.
Apricot scrub
A good apricot scrub acts by exfoliating dead and damaged skin tissues that are found in stretch marks. It also helps tone and firm up the skin, resulting in the disappearance of the stretch lines.
Aloe vera
Massage the pulp of aloe vera on the marks to firm up the skin. The enzymes present in aloe vera promote the removal of damaged tissues while keeping healthy skin hydrated. It will also improve your skin tone and give you an instant glow.
Lavender oil
Lavender oil is the most recommended home remedy in the treatment of stretch marks. When applied three times a day to the affected area, lavender oil induces the growth of new skin tissues to make the stretch marks gradually fade away.
Aromatic oils
Aromatic oils, such as chamomile, avocado, sweet almond and jojoba promote the healing of stretch marks and toning of the skin. These oils are best used in combination with lavender, and can even help to prevent the recurrence of stretch marks.
Use vitamin E capsules
Massage the affected area with Vitamin E capsules twice a day. Nothing hydrates skin better. This helps in getting rid of the stubborn marks really fast.
Exercise well
A good workout that comprises aerobics or yoga proves to be a sure-shot cure for stretch marks. Toning of the muscles allows the skin to firm up, which can cause the stretch marks to fade.
Have healthy foods
A balanced diet goes a long way. Add more and more proteins, and vitamin C and E-rich foods to your diet. These foods promote the growth of new tissues and the healing of damaged tissues in the skin. Foods rich in zinc, such as nuts and seeds, help prevent the development of stretch marks. Vitamin K-rich foods, like dairy products, liver, green leafy vegetables, tomatoes, olives and nuts help rapid healing of stretch marks
.
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