How to get beautiful skin
Follow these simple tips...
-Eat a variety of fruits and vegetables. The Mediterranean diet is great for skin. Salmon and foods rich in omega-3 make a positive impact. When it concerns your skin, you are what you eat. Note: Sugar is inflammatory.
-Keep your skin clean and moisturize dry skin; dermatologists recommend moisturizing dry skin twice a day and overnight.
-F or oily skin use toner or natural fruit acids
-Drink water to clean out toxins.
-Green-tea is anti-inflammatory. It is even found to heal skin.
-Exercise to shed stress hormones and improve circulation
-Eat a variety of fruits and vegetables. The Mediterranean diet is great for skin. Salmon and foods rich in omega-3 make a positive impact. When it concerns your skin, you are what you eat. Note: Sugar is inflammatory.
-Keep your skin clean and moisturize dry skin; dermatologists recommend moisturizing dry skin twice a day and overnight.
-F or oily skin use toner or natural fruit acids
-Drink water to clean out toxins.
-Green-tea is anti-inflammatory. It is even found to heal skin.
-Exercise to shed stress hormones and improve circulation
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