Recipe: Healthy spinach soup

Recipe: Healthy spinach soup 

Here's how you can make healthy spinach soup at home.

Ingredients
4 Cups spinach leaves 
1 Onion chopped 
2 tbsp Plain flour 
1 Cup milk 
2 tbsp Butter 
1 tbsp Fresh cream 
2 Cups water 
Salt and pepper to season

Method

- Wash the spinach leaves and remove the thick stems.

- Boil it along with the water for about 8 minutes, till the spinach is well cooked.

- Cool and puree it in a blender, set aside.

- Take a pan and heat butter in it.

- Add the chopped onions and fry over medium heat for about 3 minutes, until the onions are transparent.

- Add the plain flour and fry it over low heat.

- Now combine the spinach puree, milk, salt and pepper with it.

- Simmer over low heat for about 3 minutes.

- Before serving, add the fresh cream.